Improve coordination with the PosterFit Exercise Ball Chart
The PosterFit Exercise Ball Chart provides an extensive range of workouts, training tips and advice. The poster identifies the everyday benefits of training with an exercise ball and highlights how it can be used with great effect for different goals; from muscle-gain to improved coordination. The various exercises include: Press Ups, Squats, Crunches, Hamstring Curls, Lunges, Mountain Climbers, Russian Twists and more.
PosterFit provide informative and colourful training companions that would fit perfectly in your home or yacht gym. Offering a variety of different types, choose a range of posters to enhance your training sessions.
Key Features of the Exercise Ball Chart:
- Gives you a range of exercises to work towards varying goals
- Offers training tips, advice and workouts
- Scannable QR codes allow you to access demo training videos
- Clear, concise and colourful design
| Dimensions | 59.4 × 84.1 cm |
|---|
Brand
PosterFit
PosterFit will keep you informed when training
PosterFit is the ultimate training partner, all their fitness posters have been designed with personal trainers, gym managers and users to ensure that the content is appealing to all, regardless of your fitness level. Their eye-catching and informative posters offer expertise to create a unique product that offers knowledge and exercises in one concise and colourful poster. PosterFit's innovative designs include QR codes that offer instant access to free additional content, ranging from interactive exercise demonstrations to full training schedules. Get to grips with your body and your workout with PosterFit.
Product Question
Please contact us for international shipping options. We’re able to ship most of our products worldwide.
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