The PosterFit Medicine Ball Chart will work your entire body
The PosterFit Medicine Ball Chart provides an extensive range of exercises, training tips and advice. The poster identifies the everyday benefits of training with a medicine ball and highlights how it can be used with great effect for different goals; from muscle-gain to improved coordination and balance. Work your entire body with this colourful workout companion, the poster displays numerous exercises including Squats, Side Lunges, Press Up, Crunches, Mountain Climbers, Floor Slams, Chest Press, Wood Chops. Access demo videos with the scannable QR codes featured at the bottom right of the poster.
Key Features of the Medicine Ball Chart:
- Extensive range of exercises
- Training tips and tricks
- Colourful, laminated and concise design
- Scannable QR codes that provide demo training videos
- Suitable for all fitness levels
| Dimensions | 59.4 × 84.1 cm |
|---|
Brand
PosterFit
PosterFit will keep you informed when training
PosterFit is the ultimate training partner, all their fitness posters have been designed with personal trainers, gym managers and users to ensure that the content is appealing to all, regardless of your fitness level. Their eye-catching and informative posters offer expertise to create a unique product that offers knowledge and exercises in one concise and colourful poster. PosterFit's innovative designs include QR codes that offer instant access to free additional content, ranging from interactive exercise demonstrations to full training schedules. Get to grips with your body and your workout with PosterFit.
Product Question
Please contact us for international shipping options. We’re able to ship most of our products worldwide.
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