Test your body with the Jordan Speed Ladder.
The Jordan Speed Ladder is perfect for intense training drills of the upper and lower body as well as excellent body stability. Attack the Speed Ladder with quick feet and high knees for breakout explosion for first step movements.
Agility ladders are excellent cardio training that will test speed, agility and stamina. Using one regularly will help the user to improve acceleration, lateral quickness and change of direction. You will also find over time that you gain greater body control and improve your muscle memory.
Key features of the Jordan Speed Ladder:
- The distance between rungs is 15”
- Flat rungs easily lie on the ground
- Ground stakes for use outdoors keep the ladder in place
- 10 different drill cards for training and practising