The Nautilus Instinct Dual Lat Pulldown/Vertical Row provides two upper body strength training exercises on one machine. Manufactured as part of the Nautilus Instinct range, the strength equipment offers a quick but effective workout. Easy to adjust, simply alternate between exercises. As a result users can rely on an efficient workout, every time. Its straightforward design, adjustable elements and a weight stack reaching 107kg makes it suitable for all fitness levels.

When space is limited, the Lat Pulldown/ Vertical Row offers a great solution, without clients having to compromise on equipment. Its small footprint design and the combination of two machines in one allows you to maximise floor space.

Key Features:

• A dual workout machine combining the Lat Pulldown and Vertical Row.
• Easy to follow placard that shows the correct position for each exercise. Essential for those who may not be familiar with this piece of strength equipment.
• Adjustable seat back and chest pad making it accessible for varying heights.
• Rubber feet for floor protection.
• Includes Nautilus Lock N Load patented weight selection system.

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The Nautilus Instinct Dual Abdominal/Lower Back consists of the abdominal crunch and back extension machine. The design of this piece of equipment saves time and space as users won’t need to switch between machines. Therefore allowing them to workout more efficiently with easy adjustments. Furthermore, as part of the Nautilus Instinct range, it has a small footprint, ideal for facilities and wellness areas that wish to maximise floor space.

Key Features:

• A dual workout machine combining the Abdominal Crunch and Back Extension machine.
• Easy to follow placard that shows the correct position for each exercise. Essential for those who may not be familiar with this piece of strength equipment.
• Walk-through entry design for easy accessibility.
• Suitable for different heights with an easily adjustable seat.
• Rubber feet for floor protection.
• Includes Nautilus Lock N Load patented weight selection system.

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Built with a multi-position seat and back pad, simply adjust to switch between exercises. With three available, users can perform a flat chest press, incline chest press and shoulder press on the Nautilus Instinct Dual Multi-Press. Suitable for all fitness levels, the maximum stack reaches 107kg, offering a challenging and effective workout. Furthermore, the design of the Nautilus Instinct range ensures users get the most out of their workout, whilst using minimal space.

Key Features:

• A dual workout machine combining multiple exercises: flat chest press, incline chest press and shoulder press.
• Easy to follow placard that shows the correct position for each exercise. Essential for those who may not be familiar with this piece of strength equipment.
• Multi-position seat and back pads adjust together for multiple pressing positions.
• Rubber feet for floor protection.
• Removable wear strap for extended upholstery life.
• Kevlar transmission belt for extended life and easy replacement.
• Includes Nautilus Lock N Load patented weight selection system.

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Strength training numerous muscle groups is achievable with the Nautilus Instinct Dual Adjustable Pulley. Built with easy to use mechanisms, users can simply adjust the position to their desired height. Featuring an accessory rack, a choice of pulley attachments can be attached for both upper and lower body strength training. Furthermore with increments of 2kg reaching up to 100kg on each pulley, users of all fitness levels can guarantee an effective workout. Lastly, due to its dual design, the Nautilus Instinct range provides a full body workout with a space saving design.

Key Features:

• A dual adjustable workout machine with multiple positions for numerous exercises.
• Easy to follow placard that shows the correct position for each exercise. Essential for those who may not be familiar with this piece of strength equipment.
• Accessory rack for multiple pulley attachments: stirrup grips (x2), ankle strap, long bar, triceps/biceps curl bar.
• 2 x 100kg weight stack with 2kg increments.
• Rubber feet for floor protection.
• Includes Nautilus Lock N Load patented weight selection system.

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Performing abductor and adductor exercises will target smaller muscles groups within the thigh, glutes and groin. A machine which will help strengthen these muscles is the Nautilus Instinct Dual Inner/Outer Thigh machine. Part of the Nautilus Instinct range, it is designed to be easy to use as well as easy on space. As a two in one machine users can perform both abductor and adductor exercises. In addition, the swivelling thigh pads makes it simple to switch between the movements.

Whether you frequently workout or you’re a beginner, the Nautilus Instinct Dual Inner/ Outer Thigh is suitable for all fitness levels. Users can increase their weight gradually, reaching the maximum of 68kg. Lastly, combine the Instinct Inner/ Outer Thigh machine with the rest of the Nautilus Instinct Dual strength range to train multiple muscles, without using valuable floor space.

Key Features:

• A dual workout machine combining Abductor and Adductor exercises.
• Easy to follow placard that shows the correct positions for each movement. Essential for those who may not be familiar with this piece of strength equipment.
• Easily accessible with a walk-through entry design.
• Rubber feet for floor protection.
• Removable wear strap for extended upholstery life.
• Kelvar transmission belt for extended life and easy replacement.
• Includes Nautilus Lock N Load patented weight selection system.

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The Nautilus Instinct Dual Leg Extension/Leg Curl is the perfect machine to target opposing sides of your thighs. Train your hamstrings, quads and calves without having to switch between machines. Manufactured as part of the Nautilus Instinct range, the strength equipment offers a quick but intense workout. Easy to adjust, simply alternate between exercises. As a result users can rely on an efficient workout, every time. Furthermore, its straightforward design and adjustable seat means it is suitable for all fitness levels and sizes.

When space is limited, the Nautilus Instinct Dual Leg Extension/ Leg Curl offers a great solution, without clients having to compromise on equipment. Its small footprint design and the combination of two machines in one allows you to maximise floor space.

Key Features:

• A dual workout machine combining the Leg Extension and Leg Curl.
• Easy to follow placard that shows the correct position for each exercise. Essential for those who may not be familiar with this piece of strength equipment.
• Suitable for different heights with an easily adjustable seat back, lower leg/ankle pad and thigh support stabliaztation pad.
• Rubber feet for floor protection.
• Removable wear strap for extended upholstery life.
• Includes Nautilus Lock N Load patented weight selection system.

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A popular weight machine, the Nautilus Instinct Dual Leg Press/Calf Raise will train and build your lower body. Along with targeting major muscles groups including glutes, hamstrings and quads, it also has multiple benefits. Ideal for beginners, it can be a safer alternative than free weights to increase strength. Furthermore, target a variety of muscles by alternating foot positions on the platform. Users can simply switch from leg presses to calf raises by moving their feet to the edge of the foot plate.

As part of the Instinct range, the Nautilus Instinct Dual Leg Press Calf Raise was designed for clients with limited space. By including a piece of equipment which offers variations of exercise, it will maximise floor space, therefore potentially providing room for other equipment.

Key Features:

• A dual workout machine with a multi-position foot plate design that combines the Leg Press and Calf Raise.
• Easy to follow placard that shows the correct position for each exercise. Essential for those who may not be familiar with this piece of strength equipment.
• Suitable for all heights, the seat sled is easily adjustable.
• An easy to access design with a walk-through entry.
• Rubber feet for floor protection.
• Includes Nautilus Lock N Load patented weight selection system.

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The Technogym Selection 700 Leg Press provides an effective, comfortable and safe workout. Built with a 20 degree rail inclination, this reduces the impact of body weight. In addition, the shock absorbers stop the carriage at the end of the range of motion with a smooth deceleration. The large foot support provides the opportunity for various exercises, with the reinforced area making it perfect for calf exercises.

Designed to be compact and light, the Technogym Selection 700 Leg Press offers an effective workout, without taking up valuable floor space. Lastly, the sleek design means it effortlessly fits into residential and commercial environments.

 Key Features:

• Integrated Storage: no need to worry about leaving personal items on the floor. The shelf space on top of the machine is ideal for phones and water bottles.
• Simple Visual Set Up: yellow colour coded features makes it easy to spot and set up the equipment for each individual.
• Smart Pin: users can gradually increase the load as they progress with their strength training.
• QR-NFC Integration: access video tutorials and track exercises with the wellness app by scanning the code on the machine.
• Hygienic Comfort: the towel locking devices holds it in place on the equipment whilst you exercise.

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A multi-functional piece of equipment, the Technogym Selection 700 Lat Machine targets multiple muscles. The pulldown bar features a custom design which ensures consistent and correct positioning of the hands. For those that require a heavier weight load, the roller pads increase stabilisation, providing a safe and effective workout.

Designed to be compact and light, the Technogym Lat Machine offers an effective workout, without taking up valuable floor space. Lastly, the sleek design means it effortlessly fits into residential and commercial environments.

 Key Features:

• Stabilising Roller: designed to increase stabilisation when lifting higher loads.
• Smart Pin: users can gradually increase the load as they progress with their strength training.
• Simple Visual Set Up: yellow colour coded features makes it easy to spot and set up the equipment for each individual.
• QR-NFC Integration: access video tutorials and track exercises with the wellness app by scanning the code on the machine.
• Hygienic Comfort: the towel locking devices holds it in place on the equipment whilst you exercise.
• Optional Accessories: triceps bars, ropes, double handle bar, trazibar and more.

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Built to target deltoids, it is suitable for all fitness abilities. Easily accessible, the arms feature release handles for entry which then adjust to the desired starting position. In addition, the Technogym Selection 700 Delts Machine arms are also counterbalanced to minimise initial resistance.

Designed to be compact and light, the Technogym Selection 700 Delts Machine offers an effective workout, without taking up valuable floor space. Lastly, the sleek design means it effortlessly fits into residential and commercial environments.

 Key Features:

• Integrated Storage: no need to worry about leaving personal items on the floor. The shelf space on top of the machine is ideal for phones and water bottles.
• Suitable for all: minimal initial resistance is felt due to the counterbalancing arms, making the machine accessible for beginners and athletes.
• Simple Visual Set Up: yellow colour coded features makes it easy to spot and set up the equipment for each individual.
• Smart Pin: users can gradually increase the load as they progress with their strength training.
• QR-NFC Integration: access video tutorials and track exercises with the wellness app by scanning the code on the machine.
• Hygienic Comfort: the towel locking devices holds it in place on the equipment whilst you exercise.

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